Your Wellness Starts Here
Wellness Coaching
Sometimes the body is simply a reflection of other aspects of life that are out of balance. If some aspect of your mind, body, or spirit is out of balance, life coaching offers a way to a healthy, happy, and balanced life using integral healing art techniques including hypnosis, auriculotherapy, art, aromatherapy and more.
Hypnosis
A way to access a natural state of relaxation in order to communicate with the subconscious mind and create changes in the form of new thoughts, behaviors, emotions, attitudes. Changes are perceived in the body, mind, and spirit which all work together to help you reach your goals.
Hypnosis can be used for:
Hypnosis can be used for:
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Weight management
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Smoke cessation
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Physical conditions
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PTSD
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Pain management
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Anxiety, stress, panic attacks
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To ease the birthing process
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Insomnia
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Sports performance enhancement
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Fears and phobias
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Lack of confidence
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Improve work performance
Healing Art
Combines hypnosis and painting in such a unique way in which the subconscious mind creates an image that is personal to you as you enjoy the relaxing and healing benefits of painting. Your art then catapults your desired goals into existence. Art Therapy is offered in group settings.
End of Life Doula
Going through the end of one's own or a loved one's life can be overwhelming.
Having a gentle guide to address the needs of the mind, body, spirit, and emotions can be a blessing to all. An End of Life Doula assists in addressing the practical needs as well as processing all of the emotional and spiritual challenges that may come at that most meaningful time in a person or family's lifetime.
